FABULOUS FOODS FOR A HEALTHY HEART

February is Heart Health Month – what better time to talk about foods that can help reduce your risk of and even reverse heart disease. When people hear the words “heart disease”, the first thing that comes to mind is high cholesterol. Abnormal lipid levels are just one thing that can damage your heart and increase your risk of heart attack, heart failure, and stroke. Other conditions of an unhealthy heart include high blood pressure, arterial stiffness,
and elevated blood sugar. All of these conditions are related to increased inflammation in
the body. The way to heal oneself is to decrease the intake pro-inflammatory foods and instead focus on filling the body full of anti-inflammatory foods. Read the full article at: http://www.nutricula-u.com

Functional Foods Living Nutraceuticals.

The principles of The “Organic E.V.E.” System are based on the concepts of cultivating vegetables whose roots are not introduced in a substratum or soil, but in enclosed chambers constantly exposed to flowing plant nutrition.

In these chambers the roots can find the optimal growth conditions of oxygenation and moisture allowing for superior plant-nutrient exposure, optimal and balanced assimilation of nutrients, and subsequently, the faster, more efficient development of vegetation/aggregate food sources. The “Organic E.V.E.” System is constructed in a way that not only completely modernizes the bio-shelter design but also allows for easy access to any of its component parts at any time.

Read more at http://www.nutricula-u.com

Everything You Always Wanted to Know about Coenzyme Q10 - Amazing Dietary Supplement

by Jason Earls
Coenzyme Q10, also known as CoQ10, is a powerful antioxidant compound, due to its ability to transfer electrons in the human body, and also eliminate damaging free radicals that harm blood vessels.
CoQ10 is a nutrient found in human beings and animals and is also known by the names, Ubidecarenone, and ubiquinone. The primary function of CoQ10 is energy production and to help other bio-energetic processes within cells of the body. CoQ10 was discovered in 1957 by Fred L. Crane, a professor at the University of Wisconsin-Madison.

NUTRICULA 'THE SCIENCE OF LONGEVITY BLOG".

From The Editor:

There is simply not enough money in the world that could ever replace the intrinsic value of a well-functioning heart nor an efficient circulatory system. Emerson, an "intellectual protestari" by his own proclamation, who appears to have been a firm advocate of self-preservation, (and the belief that health of body, mind and soul must precede all or any monetary gain), truly "hits the target" in this context of thought here! In a contemporary society where we take for granted the "gifts" which modern science and medicine have provided to us, (i.e., modern and applied Gerontology Medicine and Science that have allowed us to "exist" longer), even this technology will never replace the applied dogma of true longevity; that neither the wealth attained through money, power, nor fame can ever compensate for an unhealthy, unkempt, diseased-ridden body.

Robert Berger, MS, MVSc, PhD. Editor-In-Chief/President, Nutricula Publishing, Inc